l Before applying for the Tibet Travel Permit, please ensure that your passport has a validity period of at least 6 months.
l When entering Tibet from Kathmandu, China visa needs to be processed in Kathmandu. Please do not apply in your home country in advance. If tourists previously had a long-term valid Chinese visa, it will be replaced with a 30-day valid group tourist visa when applying in Kathmandu.
Only Chinese Yuan is accepted in Tibet. If you need Chinese Yuan, you can exchange it with US dollars locally or
l withdraw cash from ATMs.
l Maintain good health before entering Tibet and avoid catching a cold.
l When traveling on transportation to Tibet, both the airport and train station will check the Tibet Travel Permit. Please keep this official document safe and avoid writing or drawing on it.
l Before traveling to Tibet, please confirm that you have received the Tibet Travel Permit and check and verify your personal information.
l People with serious hypertension, heart disease, asthma, pregnant women, etc., are not recommended to travel to Tibet.
l If worried about altitude sickness after entering Tibet, you can take a moderate amount of Rhodiola oral liquid or capsules before entering.
l During the Tibet tour, you are required to travel with the group throughout the journey and cannot leave the group activities at will.
l Pack vitamins and regular medications in your luggage.
l When traveling at high altitudes, drink plenty of water, engage in slow-paced activities, and consume fruits and vitamin supplements.
l Avoid smoking and drinking alcohol when you are new to high altitudes.
